The Arroz con Pollo Religion

I am planning on starting a cult called, 'The Arroz con Pollo Religion'.  Just kidding.  What I am really trying to do is educate the American people that they are being used and the first step in turning your life around is changing your nutrition.

The whole system in the USA is skewed.  You start in student loan debt, you live paycheck to paycheck, and you die in medical debt.  It seems like we are all slaves. 

If you want to survive America, you need to learn how to play the game.  This system is rigged to defeat you.  I want you to survive. I am trying to help.

The first thing you should know by age 15, before you start working and fucking, is nutrition.  Most of the commercial food in America is very low quality.  Everything from pizza, to Starbucks, to Dunkin Donuts, to Coca Cola, to bacon, to cheese, to a porterhouse steak is all bad for you.  Before the 1950s, nobody had access to these foods on a daily basis. 

People back then ate pork, eggs, yogurt, beans, corn, vegetables, bread, potatoes, and drank coffee and tea.  They lived like farmers and were healthy like farmers.  So the smartest thing for you to do is learn the history of food and intentionally live simpler not fancier.

Old fashioned food is best.  You don't have to be a strict vegan, nor do you need to subsist on protein and vegetables.  You need a well balanced diet of mostly plant foods like rice and vegetables.  People in India and China know this already but you don't.  Because you are eating merchandise.

I wrote two books already, and both are available on Amazon.  The first book was called, 'Sport and Physical Culture' and the second was called, 'Taoist Nutrition'.  Both are good but brief ebooks on Amazon.  The first one is only 19 pages long, the second is 35 pages long.  But in these brief ebooks is a lot of information crammed into a few words. 

The government in America is not for the people.  In an open market economy, everyone is fighting for resources the way baboons fight over mating rights.  But in reality, there is an abundance of resources there for everyone  So we are being deceived. 

First thing you should learn in life is nutrition.  There are other important subjects to learn, but first thing is eating, because everyone eats.  Bot the good and the bad.

So I will not start a cult that eats only chicken and rice.  But I will start to write more about nutrition, and plan another book.  Maybe a cookbook with pictures and hand-drawn illustrations.  I want to call my next book, 'Health, Strength, and Self Defense'.  It will not be just a cookbook.  But I don't want to give it all away here.  It will be a comprehensive book on how to be fit and healthy. 

So I hope to finish this book by the end of the year.  Look out for it on Amazon.  My name is Lior Avni.